1-on-1

ONLINE COACHING

Personalized guidance to transform your inner world, build emotional resilience, and create thriving relationships.

If You Need:

A clear path to emotional freedom and resilience

Tools to reframe negative thoughts and manage stress

Support to navigate relationship challenges with love and clarity

Guidance as you process grief or emotional pain

Confidence to pursue your big goals without fear or self-doubt

A renewed sense of joy, purpose, and fulfillment

This isn’t just about temporary fixes or surface-level changes. This is about deep, lasting transformation. 

Together, we’ll work through the thoughts, emotions, and habits that are holding you back, so you can step into your true self with confidence and joy.

WORK WITH ME

          From
two packages

Choose

         
FroM two packages

01

The emotional reset: 3-month intensive

  • Free 30-minute consultation to design your personalized roadmap
  • Saboteur Assessment to identify exactly what's been holding you back
  • 12 weekly coaching sessions (50 minutes each) combining proven mindset training with personalized breakthroughs
  • Complete Positive Intelligence® Mental Fitness Program with daily exercises to rewire your thinking ($995 value)
  • Bonus: Three 15-minute priority support calls for breakthrough moments or challenges
  • Bonus: 3 months access to the Positive Intelligence® app (your mental fitness gym), $150 value
02

best value!

$2995

$5695

Freedom from limiting beliefs, inner calm instead of mental noise, and unshakable confidence in your most challenging relationships. Feel stronger, clearer, and deeply connected to who you really are.

You'll Experience:

Women ready to create lasting change and build a rock-solid foundation for their future.

Perfect For:

or $1,050/month for 3 months

or $995/month for 6 months

Break free from mental patterns that keep you stuck.

What's Included:

  • Free 30-minute consultation to design your personalized roadmap
  • Comprehensive Saboteur Assessment with quarterly progress reviews
  • 24 weekly coaching sessions (50 minutes each) combining proven mindset training with consistent breakthroughs
  • Complete Positive Intelligence® Mental Fitness Program with advanced transformation modules ($995 value)
  • Premium Support: Six 15-minute priority calls for major decisions and emotional roadblocks 
  • Bonus: Full year access to the Positive Intelligence® app (your mental fitness gym), $600 value

Deep emotional renewal, unshakable inner strength, and the confidence to thrive in every season of life. Anchor into your true identity and live from that powerful place.

You'll Experience:

Women committed to profound, permanent transformation and ready to step fully into their God-given purpose.

Perfect For:

What's Included:

The Whole-Hearted Life: 6-Month Deep Transformation

Step fully into the peace, confidence, and clarity God designed for you.

After your intensive program, keep your momentum going with ongoing support options:

Biweekly Growth Membership

  • Two 50-minute coaching sessions monthly
  • Unlimited Positive Intelligence® app access
  • Priority scheduling and enhanced email support

$365/month

The perfect balance of support and accountability for lasting transformation.

Monthly momentum Membership

  • One 50-minute coaching session monthly
  • Unlimited Positive Intelligence® app access
  • Email support for quick questions

$195/month

most popular!

Stay grounded and on track with regular check-ins.


I have brought Laura some of the most broken pieces of my heart and she has delicately and compassionately held my hand and walked me back into the light of healing and restoration to put them back together again! I couldn’t recommend her more highly and am forever grateful. 

Traci

I had been in and out of counseling many times over the years but never felt that I made much progress. Laura Palmer showed me the way! Her coaching gave me tangible tools to use and a path forward. She is a delight to work with and has been such a blessing to me.

Julie

Laura’s compassion and integrity helped me to overcome a burden that I had carried for a decade! Laura’s heart for others brings a sense of peace and safety into the conversation. Her ability to hold space for me while I processed the grief of losing my child was priceless.

Betsy

I have been to several therapists, and none have been able to integrate my pain and feelings while giving me incredible tools and skills for having HOPE again.  Laura is filled with optimism for healing and peace in one’s life and has God-given talents for bringing out the best in you!

Sue

Even when working through uncomfortable truths, she keeps it light and delves out so much compassion. No matter what you are struggling with—your relationship with food/alcohol, your loved ones, or most importantly YOURSELF—Laura has got your back!

Lindsey

coaching versus therapy

which one is the right fit for me?

If you're currently experiencing deep trauma, functioning far below your usual capacity, or have never shared your story in a safe space, a trauma-informed therapist can provide the healing support you need. Therapy focuses on processing the past, restoring stability, and helping you return to a healthy baseline.

Life coaching, on the other hand, is about looking forward. It's about stepping into the thriving life and relationships you were created for. Coaching is for those ready to grow, stretch, and create something new—breaking free from patterns that keep you stuck and discovering practical ways to build deeper connection, purpose, and joy in your relationships and daily life.

Coaching helps you rise far beyond your current baseline and embrace your God-given potential. Together, we'll explore how your strengths can become the foundation for lasting change, how to navigate challenges with confidence, and how to create a life that truly reflects who you're meant to be.

If you're ready to heal, grow, and discover what's possible, welcome to life coaching! This is where transformation meets practical action, and where you'll find the tools and support to create a life you truly love.

Not sure which is right for you? Schedule a free consultation call, and we can talk it through.

ABOUT ME

I'm Laura, a Master Certified Life, Health, and Mental Fitness Coach, and enthusiastic cheerleader when you need someone in your corner! 

I’m a wife to Kim, proud mama of five, and ‘Grandma Laura’ to eleven delightful littles. Family and home are at the heart of who I am, and I love creating spaces where love and growth flourish.

Above all, I’m a grateful disciple of Jesus Christ — the source of my deepest joy and resilience.

KIND WORDS

"Working with Laura has been an impactful experience for both my business and personal health. Laura’s steady presence and knowledge of coaching techniques have helped me build self-confidence and trust myself more in all areas of my life, contributing significantly to my overall wellbeing." 

-Svetlana

A PERSONAL NOTE

From Laura

My dear friend, joy is not as far away as it may seem right now. There is hope, healing, and abundant happiness ahead for you.

I'm here to help you move beyond fear, anxiety, and self-doubt into emotional strength, confidence, and joy. With the right tools and faithful guidance, you can truly thrive—not just survive.

You have the power within you to create a life that feels whole, vibrant, and deeply fulfilling. I'm committed to walking beside you every step of this journey.

With love and unwavering belief in you,

Laura

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