1-on-1

ONLINE COACHING

Private coaching for women ready to strengthen their relationships, build emotional resilience, and feel like themselves again.

If You Need:

Practical tools for anxious thoughts and overwhelming emotions

Support for the relationships that matter most

A steadier way through grief, disappointment, or emotional pain

Confidence to speak honestly, set boundaries, and trust yourself

More connection, purpose, and joy in this season of life

A clearer path toward emotional freedom and resilience

You don’t have to choose between caring for yourself and caring for the people you love.

Together, we’ll untangle what happens in your hardest moments and build the skills to meet them with more honesty, steadiness, and love.

WORK WITH ME

          From
two packages

Choose

         
FroM two packages

01

The Emotional Freedom 3-Month Intensive

  • Free 30-minute consultation to explore your goals and next steps.
  • Saboteur Assessment to identify the mental habits working against you.
  • 12 weekly, 50-minute private coaching sessions for mindset, emotional resilience, relationships, and personal growth.
  • Complete Positive Intelligence® Mental Fitness Program with daily exercises to strengthen new responses ($995 value).
  • Personal text and email support between sessions for real-life challenges and questions.
  • Three months of Positive Intelligence® app access — daily mental fitness practice ($150 value).
02

best value!

$2,995

$5,695

More confidence speaking up, holding boundaries, and processing difficult emotions — and renewed hope that your closest relationships and experience of your own life really can begin to change.

You'll Experience:

Women ready to interrupt old patterns and build a strong foundation for lasting change.

Perfect For:

or $1,050/month for 3 months

or $995/month for 6 months

Build new responses in the moments that matter most.

What's Included:

  • Free 30-minute consultation to explore your goals and next steps.
  • Saboteur Assessment and quarterly reviews to track your progress.
  • 24 weekly coaching sessions (50 minutes each) to deepen your growth, strengthen relationships, and pursue what matters most.
  • Complete Positive Intelligence® Mental Fitness Program with advanced transformation modules ($995 value).
  • Personal text and email support between sessions for real-life challenges and questions.
  • One year of Positive Intelligence® app access — daily mental fitness practice ($600 value).

More honest conversations. Boundaries that hold. Emotional resilience that lasts — and the confidence to create a life rooted in your God-given worth, purpose, and joy.

You'll Experience:

Women ready for sustained support, stronger relationships, and changes that become their new normal.

Perfect For:

What's Included:

The Whole-Hearted Life 6-Month Intensive

Go deeper. Build the life and relationships you still hope for.


I have brought Laura some of the most broken pieces of my heart and she has delicately and compassionately held my hand and walked me back into the light of healing and restoration to put them back together again! I couldn’t recommend her more highly and am forever grateful. 

Traci

I had been in and out of counseling many times over the years but never felt that I made much progress. Laura Palmer showed me the way! Her coaching gave me tangible tools to use and a path forward. She is a delight to work with and has been such a blessing to me.

Julie

Laura’s compassion and integrity helped me to overcome a burden that I had carried for a decade! Laura’s heart for others brings a sense of peace and safety into the conversation. Her ability to hold space for me while I processed the grief of losing my child was priceless.

Betsy

I have been to several therapists, and none have been able to integrate my pain and feelings while giving me incredible tools and skills for having HOPE again.  Laura is filled with optimism for healing and peace in one’s life and has God-given talents for bringing out the best in you!

Sue

Even when working through uncomfortable truths, she keeps it light and doles out so much compassion. No matter what you are struggling with—your relationship with food/alcohol, your loved ones, or most importantly YOURSELF—Laura has got your back!

Lindsey

coaching versus therapy

which one is the right fit for me?

If you’re experiencing significant trauma symptoms, functioning far below your usual capacity, or need support for mental health concerns, a licensed therapist can provide care beyond the scope of coaching. Therapy offers a safe space to process painful experiences, build stability, and receive the clinical support you need.

Life coaching is about moving toward the life and relationships you still hope are possible. It’s for women ready to understand their patterns, strengthen their emotional skills, and create something new. Together, we practice responding differently in real time — the words you choose when your daughter is disappointed, the boundary you keep when it would be easier not to.

Coaching and therapy aren’t competitors — they can work beautifully together. Many of my clients have benefited from both. Coaching offers practical tools for real-life moments and compassionate, honest support. Together, we build on your strengths and God-given agency to create lasting change.

If you’re ready to grow, face hard things honestly, and discover what becomes possible with the right support, welcome to coaching. This is where hope meets practical action — and the life you want begins to take shape.

Not sure which is right for you? Schedule a free consultation call, and we can talk it through.

ABOUT ME

I’m Laura — a 5x Certified Master Life Coach and Mental Fitness Expert who knows there is a way through — and you don’t have to find it alone.

Kim and I have been married for 40 years. I’m mama to five and ‘Grandma Laura’ to eleven delightful humans. My own relationships have taught me how much love matters — and how much growth is possible.

My faith in Jesus Christ shapes how I see, serve, and hold space for every woman I coach.

KIND WORDS

"Working with Laura has been an impactful experience for both my business and personal health. Laura’s steady presence and knowledge of coaching techniques have helped me build self-confidence and trust myself more in all areas of my life, contributing significantly to my overall wellbeing." 

-Svetlana

A PERSONAL NOTE

From Laura

My dear friend, joy is not as far away as it may seem right now. There is hope, healing, and abundant happiness ahead for you.

I'm here to help you move beyond fear, anxiety, and self-doubt into emotional strength, confidence, and joy. With the right tools and faithful guidance, more is possible than you may realize.

You have the power within you to create a life that feels whole, vibrant, and deeply fulfilling. I'm committed to walking beside you every step of this journey.

With love and unwavering belief in you,

Laura

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