about ME
I’m a 5x certified master life coach and mental fitness expert, and a lover of bright blue skies, pink grapefruit, and Jesus.
QUICK FACTS
5x certified master life coach
Mental Fitness Expert
Married for 40 years (and counting)
mama of 5 + grandma to 11
Always dreaming of the ocean
what i'm
Ocean waves, family time, and the sweet freedom that comes from owning my emotional life — letting go of the expectation that it’s someone else’s job to make me happy.
My life currently
loving
what i'm
How liberating it is to let others be wrong about me. That a great life isn’t about avoiding difficult feelings, but allowing the full range of emotions without letting them take charge. And that some of the best parts of life are still unfolding.
learning
what i'm
Unkindness. Believing people-pleasing is the answer. Shaming myself, blaming others, or stuffing my feelings instead of processing them.
not about
what i
Jesus is the answer to everything. Kind is the best way to be. And understanding our minds, processing our emotions, and building mental fitness can dramatically change how we live and love in the world.
believe
I am a 5x certified
MASTER LIFE COACH
“
Laura helped me, not just with my relationship with myself, but with my husband as well. I’m so thankful for her coaching!
Tiffany
Laura is phenomenal! She has helped me change negative thought patterns that I thought would hold me hostage for the rest of my life.
Aubrey
Working with Laura has been life changing. The relief I felt after our sessions helped me to show up as the person I wanted to be.
Starr
Laura is a gifted coach who somehow effortlessly combines encouragement with the hard truths I need to hear.
Emily
What makes
me different?
I don’t just help you understand yourself differently — I help you become someone who can respond differently in real life.
Compassion — And the Truth You Need to Hear
I can hold enormous compassion for what you’ve lived through — and still lovingly tell you the truth about the pattern keeping you stuck.
Mental Muscle for the Moments That Undo You
You’ve promised yourself you’d handle it differently. Then he gets defensive, or she’s disappointed, and everything you understood disappears.
When emotions rise, old patterns move faster than insight. We build the mental and emotional muscle to respond differently: coaching paired with daily mental-fitness practice, including the Positive Intelligence® app, so you catch the pattern while it’s happening — not three days later in the shower.
This isn’t motivation. It’s brain science meeting soul-deep growth.
Rooted in Faith, Open to Where You Are
My faith in Jesus Christ is the foundation of my own joy and resilience. It shapes the way I see you: as already valuable, already worthy, already loved.
But I’ll never assume you need to share my beliefs to benefit from this work. Whether faith is part of your path or not, you’ll be met with kindness, clarity, and powerful tools that stand on their own.
This isn’t about changing who you are.
It’s about remembering who you have always been.
Real Relationships, Not Just Theory
Forty years of marriage. Five children. Eleven grandchildren. I’ve lived this work inside real relationships. Healing isn’t a one-time event. It’s a practice.
MY WISH FOR YOU?
A life that feels like yours again. Relationships where you can show up with both honesty and love. The freedom to stop carrying what was never yours to fix.
Your future doesn’t have to wait for someone else to change. God gave you agency. You have more power than you think.
If you’ve been waiting for the right tools, the right support, and someone who truly sees you — you’ve just found all three.
I do not believe women need someone who will simply agree with everything they think — or make them feel ashamed for the patterns they have developed. They need a place where all of it can be seen. Where the pain is honored. Where the truth is still told. And where they are lovingly shown the path forward.
Warmth and truth belong in the same room.
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