about ME
I’m a 4x master certified life coach, a mental and emotional fitness expert, and a lover of bright blue skies, pink grapefruit, and Jesus.
QUICK FACTS
4x MASTER Certified life coach
Mental + Emotional Fitness Expert
Married for 38 years (and counting)
mama of 5 wonderful kids
Always dreaming of the ocean
what i'm
Ocean waves, family time, and the sweet freedom that comes from owning my emotional life— letting go of the expectation that it’s someone else’s job to make me happy.
My life currently
loving
what i'm
How liberating it is to simply allow others to be wrong about me. That a great life isn’t about avoiding negative emotions, but about learning to navigate them. And that I don’t need anyone else to change in order for me to find peace.
learning
what i'm
Unkindness. Believing people-pleasing is the answer. Shaming myself, blaming others, or stuffing my feelings instead of processing them.
not about
what i
Jesus is the answer to everything. Kind is the best way to be. And that thought work — combined with simple daily practices to build mental fitness and overcome self-sabotage — has the power to transform your life forever.
believe
I am a 4x certified
MASTER LIFE COACH
“
Laura helped me, not just with my relationship with myself, but with my husband as well. I’m so thankful for her coaching!
Tiffany
Laura is phenomenal! She has helped me change negative thought patterns that I thought would hold me hostage for the rest of my life.
Aubrey
Working with Laura has been life changing. The relief I felt after our sessions helped me to show up as the person I wanted to be.
Starr
Laura is a gifted coach who somehow effortlessly combines encouragement with the hard truths I need to hear.
Emily
What makes
me different?
At The Healthy Relationship Coach, I don’t just talk about change — I help you create it from the inside out.
Coaching That Sees You — And Believes In You
You don’t need more pressure, performance, or one-size-fits-all advice. You need a space where you can be fully seen — and still fully believed in.
Build the Mental Muscles That Change Everything
Transformation doesn’t happen through willpower or trying harder. It happens when we change the way we think — and how we relate to our emotions.
That’s why I combine powerful mindset coaching with proven mental fitness practices. Using daily tools—including a research-backed app—you'll learn to recognize sabotaging thoughts in real time, quiet mental chatter, and redirect your thinking patterns. You’ll shift from survival mode into joy, purpose, and strength.
This isn’t hype or motivation. It’s brain science meets soul-deep growth!
Inspired by Faith, Centered in Compassion
My faith in Jesus Christ is the foundation of my own joy and resilience. It shapes the way I see you: as already valuable, already worthy, already enough.
But I’ll never assume you need to share my beliefs to benefit from this work. Whether faith is part of your path or not, you’ll be met with kindness, clarity, and powerful tools that stand on their own.
This isn’t about changing who you are.
It’s about remembering who you have always been.
You Deserve a Life That Feels Like Home
If you’ve been waiting for the right time, the right method, or the right person to help you finally
shift what’s been holding you back — you’re in the right place.
My coaching is a unique integration of thought work, emotional and mental fitness, and (when desired) faith-based principles. It’s designed to bring lasting transformation — not just in how you think, but in how you feel, connect, and live.
Together, we’ll quiet the noise, strengthen your inner calm, and help you build a life filled with
clarity, connection, and peace.
You don’t have to carry it all alone anymore. I’m here to walk with you — every step of the way — as you build a life that feels joyful and whole.
Whether you feel like you’ve lost yourself in the demands of life or you're simply ready for more, I meet you exactly where you are. Through warm, personal coaching, I’ll help you reconnect with your true self, build emotional resilience, and create meaningful relationships that are built to last.
Every woman’s journey is unique — and your coaching experience will be too.
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